Nov
5
Health & Wellness
Morning Gentle Yoga (Virtual)
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Community Health Centres of Northumberland
About this event
Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Gentle yoga is a floor based program. Location: Virtual via Zoom Suggested Donation: $70.00 (14 weeks) Information and to register: 905 885-2626 Ext. 280