Nov
4
Health & Wellness
Yin Yang Yoga - Hybrid
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Community Health Centres of Northumberland
About this event
A Yin Yang Yoga class blends two styles of yoga in one practice. It brings together the benefits of longer stretch poses with traditional hatha sequences to work on strength, flexibility and stamina. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body. Cost: Suggested Donation: $70.00 (14 weeks) Location: CHCN - Rm 205 or Virtual via Zoom Information and to register: 905-885-2626 Ext 280