Nov
4
Health & Wellness
Chair Yoga - Hybrid - Wednesdays
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Community Health Centres of Northumberland
About this event
Wednesday class. Using the aid of a chair, our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. Suggested Donation: $70.00 (14 weeks) Location: CHCN - Rm 205 or Virtual via Zoom Information and to register: 905-885-2626 Ext. 280