Cultivating Presence Through Play

About this event

Cultivating Presence Through Playwith Deb Hulme ~ bi-weekly improv workshop series ~ Looking for a fun, interactive way to stay present, reduce stress and build trust in your own voice and instincts?This workshop blends playful group exercises with... Cultivating Presence Through Play with Deb Hulme   ~ bi-weekly improv workshop series ~   Looking for a fun, interactive way to stay present, reduce stress and build trust in your own voice and instincts?   This workshop blends playful group exercises with mindfulness practices to help you strengthen focus, connection, and emotional resilience in a supportive, low-pressure environment.   Beginners welcome! No improv or mindfulness experience needed!   Energy Exchange $40   Drop into The Whispering Oak 89 King Street West, Cobourg to register or call 289-252-2269.   #mindfulness #focus #connection #emotion #readers #improv #UniqueGifts #cobourg#rings #sage #tarot #women #community #whatshappeninginnorthumberland #medium#celebrate #kingstreet #thewhisperingoak #downtowncobourg #cobourgontario#experincecobourg