R.I.S.E. Wellness Program

About this event

Our new R.I.S.E. program stands for Reach Inward and Shift Each day. This is a community based education program open to all residents of Northumberland County including those who are not NFHT patients. The intent is to create social connections, provide information based on participants areas of interest and give participants an opportunity to create positive changes in their life. **This program is open every Wednesday afternoon from 2 - 3:30pm at the NFHT office in the lower level of the Northumberland Mall - starting March 4, 2026.** NFHT’s new Thrive Program will be focusing on providing education and support  with a focus on these 5 wellness pillars: 1\. Healthy Living/Lifestyle 2\. Nutritious Eating 3\. Physical Movement 4\. Alternative Health Practices 5\. Mental Health No registration is required to participate in the program. Participants are welcome to choose which sessions they would like to attend. No commitment is required.