Jun
23
Health & Wellness
Relax and Renew Restorative Yoga
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Community Health Centres of Northumberland
About this event
Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. Equipment is provided. **Suggested Donation: $55.00 (11 weeks)** Location: CHCN - Rm 205 or Virtual via Zoom Information and registration: 905 885-2626 Ext 280