Chair Yoga - Hybrid

About this event

Using the aid of a chair, our yoga instructor will guide you through a series of movements. Poses are done seated or a chair is used for support during standing poses and bends. Suggested Donation: $50.00 \(10 weeks\) No class May 18 – Victoria Day Location: CHCN - Rm 205 or Virtual via Zoom Information and registration: 905 885-2626 Ext 280